One Thing

Mastering consistency How to free up your mind from decision fatigue – being clear on what to yes and no to. Many successful businesses settle on just one thing they do repeatedly well. And when they do, their decision making progress for what to say yes and no to becomes simple. Whether it’s the products or services…

Rebranding your future

We sometimes catch ourselves stuck in a negative state. When someone, or something has upset us, and we can’t help but dwell in the morass. Sometimes for a long period. Here’s a simple tip that can immediately create a positive mindset. It’s interrupting your predictable, default future, and rebranding that future. I explain here in less than 2 minutes how to do this…

Breakdowns to breakthroughs

Breakdowns can be positive. Just declaring a breakdown in something first creates the acknowledgement: ‘This does not work‘, or ‘this is not acceptable‘. A calm assessment, a rage, or a tantrum – it clears the air. Second, in doing so it creates the possibility of a new future, not yet necessarily clear, which did not previously exist. How do you…

Resilience!

“Emotional resilience – refers to one’s ability to adapt to stressful situations or crises. More resilient people are able to “roll with the punches” and adapt to adversity without lasting difficulties; less resilient people have a harder time with stress and life changes, both major and minor.” Or, the opposite of a financial term I also heard recently, ‘being caught swimming naked’! Think…