Are you present to how much progress you are making?
Your rate of progress can range from drift, (no progress) to glacial, I know I’m progressing although I can’t see it day to day, to purposeful momentum, to velocity, to lightning speed (you see your child running on to the road).
We rarely have structures to take before and after pictures, or temperature readings of how we’re feeling compared to yesterday, last week, or last year.
But when you do, you have tangible evidence of progress, versus just feeling, or hoping I’m getting somewhere.
It’s so motivating to have some kind of structure for measurement, and acknowledgement of progress.
What get’s measured gets done.