We sometimes catch ourselves stuck in a negative state.
When someone, or something has upset us, and we can’t help but dwell in the morass. Sometimes for a long period.
Here’s a simple tip that can immediately create a positive mindset. It’s interrupting your predictable, default future, and rebranding that future.
I explain here in less than 2 minutes how to do this simple, but very powerful exercise. Click on the image to play this short clip.