Focusing on what’s Strong, not Wrong A better mindset for better results There are 5 main pillars for maintaining wellbeing; Diet Exercise Sleep Breathing, and, A Positive Mindset… And there’s plenty of evidence that proves we can think ourselves more healthy. We have a tendency to especially focus on things that aren’t going well, whether…
Accountability in 2022 Following through on a declaration for this year. With no boss, am I (really) the boss of my own life? When we leave home, we are no longer accountable to parents or teachers, but to a boss – if we are employed. But if self-employed we are only accountable to ourselves. We…
Mastering consistency How to free up your mind from decision fatigue – being clear on what to yes and no to. Many successful businesses settle on just one thing they do repeatedly well. And when they do, their decision making progress for what to say yes and no to becomes simple. Whether it’s the products or services…
Great at Urgent Not so great at Important Working at 100mph on auto-pilot we are great. We become super-effective at getting lots done by becoming more and more efficient. And in todays increasingly cluttered and busy environment, the brain craves short cuts for getting things done. ‘Doing the thing right’, without stopping to think about ‘doing the right thing’. And this can feel like…
Breaking it down – step by step. Create the vision for your life, or your business, and you create a clear picture. And sometimes, where you are headed can seem like a mountain – just too big to climb! But if you break this down into stages, or base camps, it’s a lot easier for the brain…
A fresh start with the team Going back to something new… Returning to work with employees there may be some difficult conversations to have, or things you want to change in the future. And you know the people you work with well. You come to relationships and conversations already knowing from past experience how things will go…
Self-employed, you are in charge right? With no boss, I am the boss of my life – I’m in control here.
Sounds a good idea doesn’t it? The cliché of having, and maintaining ‘a good work / life balance’
Be really good, or even the best in the world, at ‘one thing’.
The short story about the fox and the hedgehog…
The current lockdown is bringing significant challenges for most people.